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ABOUT US

We are a team of fun, happy and energetic health enthusiasts, that come from different backgrounds yet share the same philosophy in life. Some said, “we are what we eat”. We believe it is more than that, which is “we are not only what we eat, but also how we live and how we think” and hence, adhering to our core value – Eat, Play and Love:

[eat /iːt/] We teach people about proper and balanced nutrition.

[play /pleɪ/] Organizing healthy activities and coaching customized physical trainings.

[love /lʌv/] Spreading love and happy positive vibes to the community by increasing healthy living consciousness via seminars / classes and promoting family-like bonds.

eatplaylovenutrition.com

eatplaylovenutrition.com

F

itness and wellness are not merely come from the food that we consumed/cut off. It relies on the balance formed between nutrition, lifestyle and mindset. That is what we emphasize in eatplaylovenutrition.com.

Now, it’s time to own who you are. Come make a move and contact us so that we can achieve fitness and wellness goals together!

“The happiest people don’t have the best of everything, they make the best of everything they have.” ~ Unknown.

COACHES

These are 4 of our featured coaches.
All of them come from different professions and backgrounds, however believe in achieving lifestyle and health balance through eat, play and love. They shall become one of your coaches in life, not only providing guidance about nutrition, but also giving valuable advices on workouts, habits and lifestyles.

Vicky Ong

Vicky Ong

Occupation: Marketing Manager
Hobbies: Fitness, Marathon, Swimming 

William You

William You

Occupation: Freelance Model
Hobbies: Play guitar, Boxing, Swimming 

Ethan Chua

Ethan Chua

Occupation: Property Negotiator | Entrepreneur
Hobbies: Hiking, Gaming, Deejaying 

Alvin Lee

Alvin Lee

Occupation: Lawyer | Entrepreneur | Lifestyle Coach
Hobbies: Herb Nerd, Nutrition Nut, Fitness Junkie, Avid Cyclist 

SERVICES

Personalized Fitness and Wellness Program

Personalized Fitness and Wellness Program

  • Personal consultation and coaching
  • Customized meal plan
  • Personalized supplementation
  • Body composition analysis and wellness evaluation
  • Follow up and value-added services
  • Lifestyle and wellness consultation

 

Stay Healthy with the Community Activity

Stay Healthy with the Community Activity

  • Social / member activities
  • Indoor wellness activities/workouts
  • Outdoor wellness activities/workouts
  • Social engagement activities (Eg: Charity activities)

 

 

Healthy Mind towards Healthy Life Sessions

Healthy Mind towards Healthy Life Sessions

  • Nutrition and wellness seminars
  • Key person / ambassador experience sharing sessions / talk
  • Special product / program introductory classes
  • Educational / health consciousness seminars

 

 

Have you decided to make a move towards eat, play, love?

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