ABOUT US

We are a team of fun, happy and energetic health enthusiasts, that come from different backgrounds yet share the same philosophy in life. Some said, “we are what we eat”. We believe it is more than that, which is “we are not only what we eat, but also how we live and how we think” and hence, adhering to our core value – Eat, Play and Love:

[eat /iːt/] We teach people about proper and balanced nutrition.

[play /pleɪ/] Organizing healthy activities and coaching customized physical trainings.

[love /lʌv/] Spreading love and happy positive vibes to the community by increasing healthy living consciousness via seminars / classes and promoting family-like bonds.

itness and wellness are not merely come from the food that we consumed/cut off. It relies on the balance formed between nutrition, lifestyle and mindset. That is what we emphasize in eatplaylovenutrition.com.

Now, it’s time to own who you are. Come make a move and contact us so that we can achieve fitness and wellness goals together!

“The happiest people don’t have the best of everything, they make the best of everything they have.” ~ Unknown.

COACHES

These are 4 of our featured coaches.
All of them come from different professions and backgrounds, however believe in achieving lifestyle and health balance through eat, play and love. They shall become one of your coaches in life, not only providing guidance about nutrition, but also giving valuable advices on workouts, habits and lifestyles.